ALEXANDER TECHNIQUE for Yoga Teachers

with Larissa Makila
Sunday, April 27th, 2008
Time: 1 to 5 pm
Cost: Approx. $45
Location: Danu Health Centre

The Alexander Technique is used to teach people how efficiently and effortlessly they can use their bodies in everyday life. Often, people develop poor posture and habits without being aware of doing so, and expend excess energy or muscle force to achieve a task. Alexander Technique teaches how to become more aware of your own posture, balance and movement in everyday life.

Registration/Information:
Contact: Danu Health Centre
(403) 258-3268